Legs
Plantar Faciitis
In this video we detail the steps on applying RockTape Kinesiology Tape to the backside of the knee. This application can reduce pain and inflammation in the area. Start with...
Plantar Faciitis
In this video we detail the steps on applying RockTape Kinesiology Tape to the backside of the knee. This application can reduce pain and inflammation in the area. Start with...
Adductor
This video details the steps on applying RockTape Kinesiology Tape to the inner thigh. This application can reduce pain and inflammation in the area. Start with our standard 2 inch...
Adductor
This video details the steps on applying RockTape Kinesiology Tape to the inner thigh. This application can reduce pain and inflammation in the area. Start with our standard 2 inch...
Calf
Here we’ll detail the steps on applying RockTape Kinesiology Tape to the calf. This application can reduce pain and inflammation in the area. Starting with our standard 2 inch tape...
Calf
Here we’ll detail the steps on applying RockTape Kinesiology Tape to the calf. This application can reduce pain and inflammation in the area. Starting with our standard 2 inch tape...
Hamstring
In this video we detail the steps on applying RockTape Kinesiology Tape to the hip flexor with a single strip. This is a simple and effective way to cue posture...
Hamstring
In this video we detail the steps on applying RockTape Kinesiology Tape to the hip flexor with a single strip. This is a simple and effective way to cue posture...
Achilles Pain
This video shows detailed steps on applying RockTape Kinesiology Tape for Achilles pain. The application of RockTape Kinesiology Tape can reduce pain and inflammation in the area. Starting with our...
Achilles Pain
This video shows detailed steps on applying RockTape Kinesiology Tape for Achilles pain. The application of RockTape Kinesiology Tape can reduce pain and inflammation in the area. Starting with our...
Hip Flexor
In this video we detail the steps on applying RockTape Kinesiology Tape to the hip flexor with a single strip. This is a simple and effective way to cue posture...
Hip Flexor
In this video we detail the steps on applying RockTape Kinesiology Tape to the hip flexor with a single strip. This is a simple and effective way to cue posture...