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RockTape for Runners: Preventing and Managing Common Running Injuries

RockTape for Runners: Preventing and Managing C...

Running is one of the most popular and accessible forms of exercise, offering numerous physical and mental health benefits. However, as any runner knows, it's also a sport that can...

RockTape for Runners: Preventing and Managing C...

Running is one of the most popular and accessible forms of exercise, offering numerous physical and mental health benefits. However, as any runner knows, it's also a sport that can...

More RockTape Flossing Options

More RockTape Flossing Options

In our earlier blog post, we outlined two simple ways of using floss bands, as they are the two that people usually start with.  However if you are now becoming...

More RockTape Flossing Options

In our earlier blog post, we outlined two simple ways of using floss bands, as they are the two that people usually start with.  However if you are now becoming...

RockTape RockFloss, How does it Work

What is RockFloss, and How does it Work?

RockFloss – unglue sticky and stiff muscles, reduce muscle and joint pain and improve flexibility. RockFloss consists of a latex band designed for muscle and joint “flossing” before and/or after training,...

What is RockFloss, and How does it Work?

RockFloss – unglue sticky and stiff muscles, reduce muscle and joint pain and improve flexibility. RockFloss consists of a latex band designed for muscle and joint “flossing” before and/or after training,...

What are Rock Tape Rock Pods

What are Rock Pods?

Rock Pods are our version of cupping.  They are medical grade silicone cups that come in 2 sizes.  Each set of Pods has 4 large an 4 small cups and...

What are Rock Pods?

Rock Pods are our version of cupping.  They are medical grade silicone cups that come in 2 sizes.  Each set of Pods has 4 large an 4 small cups and...

Kinesiology tape research

Kinesiology tape research

Kinesiology tape rose to prominence following the Beijing Olympics in 2008, and is increasingly being seen on athletes at all levels of competition. RockTape is committed to furthering the body of...

Kinesiology tape research

Kinesiology tape rose to prominence following the Beijing Olympics in 2008, and is increasingly being seen on athletes at all levels of competition. RockTape is committed to furthering the body of...